Thursday, July 30, 2009

Great Thursday

Yes, today was a great day. No nausea, no stomach ache!

The thing is, I didn't eat all my protein. I just wasn't hungry today. I know, I know, I should eat it anyways, but in my brain, that goes against everything I tried to teach myself when I was dieting: don't eat if you're not hungry.

I ate cottage cheese for breakfast. 14 grams protein. Lunch was 1/2 C of chicken alfredo. Probably not more than 8 or 10 grams of protein since there wasn't much chicken in my bowl. Did not eat dinner yet and it's 8:30pm. Oh, I did have a protein drink this afternoon and that was 30 grams, so that adds up to 52 grams. I guess I did eat enough protein so far. It just wasn't in my meals.

I went grocery shopping today and got some good stuff. Lots and lots of veggies and then some fruit. I want to buy one new veggie each time I go. I learned that from Cindy. Today it was dandelion greens. I'm going to put them in a smoothie tomorrow and will report on that. I got kale, spinach, romaine, beets, carrots, onions, red bell peppers, and lots more stuff I can't remember at the moment. I got granny smith and yellow delicious apples, bananas, pears and avocados and tomatoes. I really wish I could eat salad, but not yet. I have a few more weeks to go before I can eat that.

I was very excited to see the scale this morning: 249.8.
I was going to post some pics today, but Blogger is being stupid and messing up my photos. I'll try tomorrow.

2 comments:

  1. woohoo! You are on a roll now. So happy that you made it to another goal. Every new number has to feel good.

    ReplyDelete
  2. Dandelion is sooooooooo good for you!

    yeaaaaaahhhh for good shopping!

    so happy you had a great day!
    xo

    ReplyDelete

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