A lot, if not all, gastric bypass patients are put on medication for excess stomach acid after surgery. The stomach continues to produce lots of stomach acid even though there is only a small stomach to protect, therefore, excess stomach acid. After my go-round in the ER for dehydration and stomach pain, I talked to the Nurse Practitioner in the surgeon's office and she told me that I probably needed more antacid medication. She doubled my dose and I've been fine ever since. Almost.
Once in awhile, I get in a rush in the mornings and I forget to take my meds, including the probiotics/antacids. I've noticed those days, I feel more "hungry". I find I'm feeding that "hunger" and it's not hunger at all. It's the stomach acid grumbling around in there. If I look/feel beyond the "hunger" I realize I'm not hungry at all, that I've just eaten and I couldn't possibly be hungry. The old tapes in my head would say that the stomach feels hungry, so eat! Ah, but it's not hunger at all.
I need to be more diligent about taking my stomach pills. I feel more even food-wise when I do. I also don't want to slip into those bad habits about eating all the time, either.
This surgery is not just a physical adjustment, it really is a mental one, too. A BIG mental adjustment. I think if I don't pay attention to the little things along the way, that I'd fall right back into the old habits and my surgery would be unsuccessful. What a shame that would be. My surgery cost the insurance company over $70,000 and I sure wouldn't want that money wasted. I'm sure they wouldn't want it wasted, either.
So I continue with the daily check-in's to my brain and my stomach and I continue with group therapy. It's the only way I can figure to make this a success.
Picture updates coming soon. Oh, and tomorrow is trash day.
ohhh trash day!
ReplyDeleteI only weigh myself now once in a blue moon..(monthly)
but for you...FUN!
I love that you figured that out! I get headaches when I am hungry...when I am really hungry!