Saturday, August 8, 2009

Rambling today

First: I went to the doctor on Friday. It was a follow-up from my hospital visit a week ago. The dehydration incident. The visit showed I'm doing well surgically, but this post-op life change, is very tough on me. It's very hard for me to eat. I am doing better with my liquids, but eating is still a problem. I told NP Kelly that I would eat when I'm hungry. My fat brain was telling me that if I ate, then I would get fat or wouldn't lose weight, but I cannot possibly eat as much as I did before because my stomach is smaller. Duh. I am going to accept my imperfections as things to learn from, not to beat myself up over.

Oh, the NP told me I can go back to a regular diet now. That means meat and fresh fruits and veggies! Salad! My body will tell me if it doesn't like what I eat, so I may as well try it all. Yippee! Oh, and NP Kelly told me to stop weighing myself every day. I've been stuck at 250 for two weeks and I was sabotaging myself by not eating because I thought that would help me lose weight. Nope! So now I'm weighing only on trash day. Hey, I had a choice to weigh on trash day or church day, and since I don't go to church, trash day it is.

Second: Today was a great day. I slept in until 9:30 (oh shame!) and then checked my email, my RSS feeds and Facebook. Then I had my coffee and went out to work in the yard. The gardener was out there working on the irrigation, so I swept up the hedge mess out front, swept the cobwebs and dust from the fence and watered the patio plants. It was so nice outside today - high 70's with a nice cool breeze. I ate when I got hungry and I took all my pills today. I tend to forget to take my B1 and my vitamin, so getting all the pills in is a big deal to me. I drank lots of water and I feel great.

Third: I need to get a few projects done. I have the bbq side burner to get done. I told John I'd sew a cover for it. He got a cover for the grill, but they don't make covers for the side burners. That's weird, isn't it? I also need to clean the craft room so I can get up there and get some crafting done. I've been off work for 6 weeks and I've not done one single card! I also want to get the wall quilt started. I bought the kit at the Long Beach Quilt Show last month, so there really is no excuse.

Fourth: I forgot to ask the doctor when I can go back to work. I'm getting kind of tired being home, but I'm really not ready to go to work yet. I still have very low days because of no energy from food choices, so it's really not fair to my employer if I go back and then take days off. I want to go back feeling at least 90% recovered.

Fifth: I have not juiced in days. I am really feeling the desire to have smoothies, but just don't get off my butt to make them. Sad. I'm still reading all the inspirational food blogs on my website and from my RSS feeds, so at least I'm not ignoring the juicing and smoothing links.

That's it for today. Nothing really exciting happening in my world.

1 comment:

  1. You are doing awesome, even if some days you don't feel it! SO MANY BIG CHANGES SO FAST is a lot to deal with!

    you should feel nothing but GREAT at your accomplishments!

    ReplyDelete

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