Today is trash day. The day I get to weigh. I got on the scale and my jaw dropped. I got off the scale and then back on "just in case" the scale goofed the weight the first time. I weigh 217!
I was stuck in the 221-224 range for a couple of months and I was getting tired of it. Plateaus are no fun and tries my patience. So what changed?
Me. There must've been some life lesson that was keeping me in that weight range and as soon as I acknowledged "I don't know what lesson I need to learn or what is keeping me here, but I acknowledge you and want to move on" it, then the weight dropped off. Four pounds of it.
I'm so happy today. I want to remember this feeling. I will remember this feeling when the next plateau hits and remind myself that the feeling will be back.
For now, I'm off to buy some new shoes (nice reward, right?) and will exercise my tushie off on the bike tonight.
TTFN!
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AWESOME.
ReplyDeleteI need to reward myself with new shoes!!! That sounds like fun!
CONGRATS and yes yes...hand on to this feeling!
hugs!!